I offer services with individuals and with groups. Depending on group size I may bring in other coaches or facilitators to support sessions. My work is focused on teaching people how to integrate mind, body and purpose. I am always inspired by and in connection with my horses but we won’t work with them specifically unless we have agreed to do that.

1-2-1 Coaching

1 hour zoom sessions
Frequency agreed between us, everyone is unique, however we need a minimum of 2 weeks between sessions to allow you to practise using the frameworks I have shared.
The outcome will be enhanced self-awareness, emotional intelligence and self-leadership. I expect that to facilitate progress or achievement of goals and growth towards purpose.

Equine Assisted Coaching

1-2-1 or Group Available

The herd is based in Gloucestershire, not far from Stroud.
You do not need any prior horse experience and there is no riding at all.
The work is largely experiential learning meaning it can help create new neural pathways and change behaviour.
It’s incredibly gentle and powerful and most people love what it teaches them about themselves and their teams.
For more information on the work we do with horses please see here

Mindfulness

Mindfulness and breathwork is incredibly important in the process of mind/body integration. Depending upon your location we may be able to practise this in person using:

Medicine Walks
Mindful Cookery experiences

Further Information

Prices can be discussed upon contact

If you have any queries please submit a contact form here

1-2-1 Coaching Overview

Together we will explore a series of frameworks that develop your level of self-awareness and emotional intelligence. Many of the frameworks are psychologically/therapeutically/spiritually based and come from my training in the equine based work as well as the coaching training and my own personal growth and learning.

These 1 hour Zoom sessions typically take place every couple of weeks for about 6 months and then move to monthly. I would recommend that at some point, we arrange a 2 day intensive workshop with the horses to help you embody the work. After 12 months, I’d expect that we would connect every couple of months or so. Frequency is determined by you and everyone is unique.

During the time that we work together, we can focus on purpose and arrange extended sessions to focus more specifically on that. It can be incorporated into an intensive with the horses too. Working with them often opens people up to possibilities that were previously not under consideration.

When you understand yourself, you can understand and lead others with the requisite compassion and inspiration.